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AhealthyU Program Highlights

Walktober

Walktober is Back!!


Friday, September 20
12:00 – 12:15pm
To learn more about the challenge OR

Woman smiling with a bandaid on her arm

Flu Shot on °¬¿ÉÖ±²¥

Schedule a convenient on-campus flu shot.

September 30 - November 6
Various campus locations

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Learn more about flu shots

yoga mat and weights

AhealthyU Yoga @ SVB

Oct. 2, 16, 30, and Nov. 13
Spring Valley Building #613
12:10 - 12:45pm, no pre-registration
Exclusively for faculty & staff

Questions? Email AhealthyU

Group Fitness Classes fall 2024 schedule
Look for the Points to AhealthyU logo on participating events.

Fall 2024 Points

Earn AhealthyU points between September 3Ìý- DecemberÌý13 and redeem them for EagleBucks.

Learn More About Points

About AhealthyU

°¬¿ÉÖ±²¥ University's Wellness Program for Faculty & Staff

AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.

Find weekly events, resources, and news in the Wellness Monday newsletter sent every Monday at 9:30am. No subscription is needed.ÌýAll part-time and full-time faculty and staff at AU are automatically enrolled in the newsletter.Ìý

AhealthyU Stats

  1. AhealthyU offers 4 no-cost group fitness classes each week exclusively forÌýfaculty and staff.
  2. You can earn hundreds of dollars a year in EagleBucks from the Points to AhealthyU program through exercise, getting yearly check-ups, and more.